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About Us
Lighten Up Colorado is a physical wellness program
that operates around teams competing against one another to see who can
accumulate the most minutes of physical activity in an eight-week span.
Participants track his/her own minutes each week using the Activity Log,
the team captain submits their team's total minutes each week using the
Captain's Sheet, and everybody follows their
progress on the Results
page.
The teams who accumulate the most
minutes per participant will be recognized at the
2009 State Games of
America (July 30 - August 2, 2009).
For more information about Lighten Up Colorado, please check out our
section of frequently asked questions.
The purpose of Lighten Up Colorado is to
provide a friendly competition to encourage Coloradoans to improve
their lifestyle by rewarding physical activity while maintaining a supportive setting.
Lighten Up Colorado is an extension of
Lighten Up America.
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Revised: 11/18/08.